Thomas Rohmann 10000m row
10,000m
Meters
43:20.0
Time
2:10.0
Pace
612
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
February 04, 2011 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.0 | 10,000m | 2:10.0 | 159 | 848 | 27 | 147 |
| 10:50.1 | 2,500m | 2:10.0 | 159 | 848 | 27 | 140 |
| 10:50.1 | 5,000m | 2:10.0 | 159 | 848 | 27 | 143 |
| 10:49.6 | 7,500m | 2:09.9 | 160 | 849 | 27 | 153 |
| 10:50.2 | 10,000m | 2:10.0 | 159 | 847 | 27 | 155 |