Thomas Rohmann 15000m row
15,000m
Meters
1:04:57.7
Time
2:09.9
Pace
917
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
February 09, 2011 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:57.7 | 15,000m | 2:09.9 | 160 | 849 | 28 | 150 |
| 10:51.3 | 2,500m | 2:10.2 | 158 | 844 | 28 | 137 |
| 10:48.8 | 5,000m | 2:09.7 | 160 | 851 | 28 | 146 |
| 10:48.4 | 7,500m | 2:09.6 | 160 | 852 | 28 | 154 |
| 10:49.7 | 10,000m | 2:09.9 | 160 | 849 | 28 | 153 |
| 10:49.5 | 12,500m | 2:09.9 | 160 | 849 | 28 | 157 |
| 10:50.0 | 15,000m | 2:10.0 | 159 | 848 | 28 | 155 |