Thomas Rohmann 15000m row
15,000m
Meters
1:05:28.8
Time
2:10.9
Pace
910
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
February 12, 2011 01:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:28.8 | 15,000m | 2:10.9 | 156 | 836 | 26 | 152 |
| 10:52.4 | 2,500m | 2:10.4 | 158 | 842 | 26 | 133 |
| 10:44.7 | 5,000m | 2:08.9 | 163 | 861 | 26 | 153 |
| 10:49.8 | 7,500m | 2:09.9 | 159 | 848 | 27 | 155 |
| 10:57.4 | 10,000m | 2:11.4 | 154 | 829 | 27 | 155 |
| 11:03.6 | 12,500m | 2:12.7 | 150 | 815 | 28 | 158 |
| 11:00.8 | 15,000m | 2:12.1 | 152 | 821 | 27 | 163 |