Thomas Rohmann 15000m row
15,000m
Meters
1:05:22.6
Time
2:10.7
Pace
913
Calories
159
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
February 18, 2011 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:22.6 | 15,000m | 2:10.7 | 157 | 838 | 27 | 159 |
| 10:50.4 | 2,500m | 2:10.0 | 159 | 847 | 27 | 143 |
| 10:49.9 | 5,000m | 2:09.9 | 159 | 848 | 27 | 152 |
| 10:48.0 | 7,500m | 2:09.6 | 161 | 853 | 28 | 162 |
| 10:49.9 | 10,000m | 2:09.9 | 159 | 848 | 28 | 165 |
| 10:49.7 | 12,500m | 2:09.9 | 160 | 849 | 28 | 169 |
| 11:14.8 | 15,000m | 2:14.9 | 142 | 790 | 27 | 166 |