Thomas Rohmann 15000m row
15,000m
Meters
1:04:42.5
Time
2:09.4
Pace
921
Calories
155
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
February 26, 2011 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:42.5 | 15,000m | 2:09.4 | 161 | 855 | 27 | 155 |
| 10:59.4 | 2,500m | 2:11.8 | 153 | 825 | 28 | 140 |
| 10:49.7 | 5,000m | 2:09.9 | 160 | 849 | 28 | 148 |
| 10:48.4 | 7,500m | 2:09.6 | 160 | 852 | 28 | 153 |
| 10:40.0 | 10,000m | 2:08.0 | 167 | 874 | 28 | 160 |
| 10:45.1 | 12,500m | 2:09.0 | 163 | 860 | 27 | 162 |
| 10:39.8 | 15,000m | 2:07.9 | 167 | 874 | 27 | 169 |