Thomas Rohmann 15000m row
15,000m
Meters
1:05:42.1
Time
2:11.4
Pace
907
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
March 10, 2011 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:42.1 | 15,000m | 2:11.4 | 154 | 830 | 27 | 155 |
| 10:59.9 | 2,500m | 2:11.9 | 152 | 823 | 27 | 145 |
| 10:57.6 | 5,000m | 2:11.5 | 154 | 829 | 27 | 149 |
| 10:55.2 | 7,500m | 2:11.0 | 156 | 835 | 27 | 156 |
| 10:56.1 | 10,000m | 2:11.2 | 155 | 833 | 27 | 159 |
| 10:56.7 | 12,500m | 2:11.3 | 154 | 831 | 27 | 159 |
| 10:56.7 | 15,000m | 2:11.3 | 154 | 831 | 27 | 164 |