Thomas Rohmann 15000m row
15,000m
Meters
1:04:54.5
Time
2:09.8
Pace
917
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
March 11, 2011 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:54.5 | 15,000m | 2:09.8 | 160 | 850 | 26 | 154 |
| 10:51.8 | 2,500m | 2:10.3 | 158 | 843 | 27 | 139 |
| 10:51.3 | 5,000m | 2:10.2 | 158 | 844 | 27 | 145 |
| 10:55.1 | 7,500m | 2:11.0 | 156 | 835 | 27 | 151 |
| 10:53.4 | 10,000m | 2:10.6 | 157 | 839 | 27 | 158 |
| 10:41.9 | 12,500m | 2:08.3 | 165 | 869 | 26 | 167 |
| 10:40.9 | 15,000m | 2:08.1 | 166 | 871 | 27 | 168 |