Thomas Rohmann 15000m row
15,000m
Meters
1:05:21.4
Time
2:10.7
Pace
912
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
March 16, 2011 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:21.4 | 15,000m | 2:10.7 | 157 | 839 | 27 | 149 |
| 10:58.7 | 2,500m | 2:11.7 | 153 | 826 | 27 | 138 |
| 10:54.7 | 5,000m | 2:10.9 | 156 | 836 | 27 | 142 |
| 10:52.0 | 7,500m | 2:10.4 | 158 | 843 | 28 | 147 |
| 10:53.6 | 10,000m | 2:10.7 | 157 | 839 | 27 | 154 |
| 10:52.6 | 12,500m | 2:10.5 | 157 | 841 | 27 | 158 |
| 10:49.8 | 15,000m | 2:09.9 | 159 | 848 | 27 | 159 |