Thomas Rohmann 15000m row
15,000m
Meters
1:04:51.3
Time
2:09.7
Pace
918
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
March 19, 2011 00:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:51.3 | 15,000m | 2:09.7 | 160 | 851 | 27 | 149 |
| 10:58.6 | 2,500m | 2:11.7 | 153 | 827 | 27 | 142 |
| 10:47.5 | 5,000m | 2:09.5 | 161 | 854 | 28 | 141 |
| 10:46.0 | 7,500m | 2:09.2 | 162 | 858 | 28 | 151 |
| 10:45.0 | 10,000m | 2:09.0 | 163 | 861 | 27 | 164 |
| 10:47.0 | 12,500m | 2:09.4 | 162 | 855 | 28 | |
| 10:47.2 | 15,000m | 2:09.4 | 161 | 855 | 27 |