Thomas Rohmann 7500m row
7,500m
Meters
33:16.7
Time
2:13.1
Pace
448
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
March 25, 2011 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.7 | 7,500m | 2:13.1 | 148 | 810 | 26 | 152 |
| 11:09.8 | 2,500m | 2:13.9 | 146 | 801 | 26 | 144 |
| 11:06.2 | 5,000m | 2:13.2 | 148 | 809 | 26 | 150 |
| 11:00.7 | 7,500m | 2:12.1 | 152 | 822 | 27 | 163 |