Thomas Rohmann 15000m row
15,000m
Meters
1:05:21.7
Time
2:10.7
Pace
912
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
April 01, 2011 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:21.7 | 15,000m | 2:10.7 | 157 | 839 | 26 | 145 |
| 10:58.3 | 2,500m | 2:11.6 | 153 | 827 | 26 | 129 |
| 10:58.4 | 5,000m | 2:11.6 | 153 | 827 | 26 | 132 |
| 10:49.7 | 7,500m | 2:09.9 | 160 | 849 | 27 | 149 |
| 10:48.2 | 10,000m | 2:09.6 | 161 | 852 | 27 | 152 |
| 10:52.0 | 12,500m | 2:10.4 | 158 | 843 | 27 | 157 |
| 10:55.2 | 15,000m | 2:11.0 | 156 | 835 | 28 | 153 |