Thomas Rohmann 15000m row
15,000m
Meters
1:04:50.5
Time
2:09.6
Pace
919
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
April 08, 2011 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:50.5 | 15,000m | 2:09.6 | 160 | 852 | 26 | 157 |
| 10:54.5 | 2,500m | 2:10.9 | 156 | 837 | 27 | 147 |
| 10:52.4 | 5,000m | 2:10.4 | 158 | 842 | 26 | 152 |
| 10:45.1 | 7,500m | 2:09.0 | 163 | 860 | 27 | 158 |
| 10:45.8 | 10,000m | 2:09.1 | 162 | 859 | 27 | 158 |
| 10:48.2 | 12,500m | 2:09.6 | 161 | 852 | 27 | 164 |
| 10:44.5 | 15,000m | 2:08.9 | 163 | 862 | 27 | 164 |