Thomas Rohmann 15000m row
15,000m
Meters
1:04:55.6
Time
2:09.8
Pace
918
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
April 19, 2011 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:55.6 | 15,000m | 2:09.8 | 160 | 850 | 26 | 152 |
| 10:50.2 | 2,500m | 2:10.0 | 159 | 847 | 26 | 136 |
| 10:49.2 | 5,000m | 2:09.8 | 160 | 850 | 27 | 145 |
| 10:48.0 | 7,500m | 2:09.6 | 161 | 853 | 27 | 151 |
| 10:49.2 | 10,000m | 2:09.8 | 160 | 850 | 27 | 155 |
| 10:49.5 | 12,500m | 2:09.9 | 160 | 849 | 27 | 161 |
| 10:49.6 | 15,000m | 2:09.9 | 160 | 849 | 27 | 165 |