Thomas Rohmann 15000m row
15,000m
Meters
1:03:54.0
Time
2:07.8
Pace
931
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
April 25, 2011 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:54.0 | 15,000m | 2:07.8 | 168 | 877 | 27 | 151 |
| 10:48.0 | 2,500m | 2:09.6 | 161 | 853 | 27 | 136 |
| 10:46.1 | 5,000m | 2:09.2 | 162 | 858 | 27 | 141 |
| 10:40.3 | 7,500m | 2:08.0 | 167 | 873 | 28 | 151 |
| 10:34.3 | 10,000m | 2:06.8 | 171 | 890 | 28 | 157 |
| 10:31.6 | 12,500m | 2:06.3 | 174 | 897 | 28 | 162 |
| 10:33.7 | 15,000m | 2:06.7 | 172 | 891 | 28 | 164 |