Thomas Rohmann 15000m row
15,000m
Meters
1:04:56.3
Time
2:09.8
Pace
917
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
May 10, 2011 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:56.3 | 15,000m | 2:09.8 | 160 | 849 | 27 | 145 |
| 10:57.2 | 2,500m | 2:11.4 | 154 | 830 | 27 | 129 |
| 10:49.1 | 5,000m | 2:09.8 | 160 | 850 | 27 | 140 |
| 10:49.8 | 7,500m | 2:09.9 | 159 | 848 | 28 | 145 |
| 10:44.4 | 10,000m | 2:08.8 | 163 | 862 | 28 | 152 |
| 10:47.7 | 12,500m | 2:09.5 | 161 | 854 | 27 | 154 |
| 10:48.0 | 15,000m | 2:09.6 | 161 | 853 | 27 | 154 |