Thomas Rohmann 15000m row
15,000
Meters
1:04:55.6
Time
2:09.8
Pace
917
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
May 12, 2011 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:55.6 | 15,000 | 2:09.8 | 160 | 847 | 917 | 27 | 149 |
| 11:01.2 | 2,500 | 2:12.2 | 151 | 816 | 150 | 27 | 133 |
| 10:50.5 | 5,000 | 2:10.1 | 159 | 846 | 153 | 27 | 141 |
| 10:49.3 | 7,500 | 2:09.8 | 160 | 848 | 153 | 27 | 143 |
| 10:49.1 | 10,000 | 2:09.8 | 160 | 848 | 153 | 28 | 154 |
| 10:38.5 | 12,500 | 2:07.7 | 168 | 873 | 155 | 26 | 161 |
| 10:47.1 | 15,000 | 2:09.4 | 161 | 851 | 153 | 27 | 163 |