Thomas Rohmann 15000m row
15,000m
Meters
1:04:59.8
Time
2:09.9
Pace
918
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
May 27, 2011 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:59.8 | 15,000m | 2:09.9 | 159 | 848 | 26 | 151 |
| 10:59.6 | 2,500m | 2:11.9 | 152 | 824 | 27 | 136 |
| 10:54.8 | 5,000m | 2:10.9 | 156 | 836 | 27 | 141 |
| 10:50.1 | 7,500m | 2:10.0 | 159 | 848 | 27 | 147 |
| 10:51.6 | 10,000m | 2:10.3 | 158 | 844 | 27 | 154 |
| 10:41.8 | 12,500m | 2:08.3 | 165 | 869 | 26 | 161 |
| 10:41.8 | 15,000m | 2:08.3 | 165 | 869 | 26 | 172 |