Thomas Rohmann 15000m row
15,000m
Meters
1:04:26.6
Time
2:08.8
Pace
924
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
June 09, 2011 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:26.6 | 15,000m | 2:08.8 | 163 | 862 | 27 | 149 |
| 10:53.6 | 2,500m | 2:10.7 | 157 | 839 | 27 | 130 |
| 10:48.6 | 5,000m | 2:09.7 | 160 | 851 | 27 | 143 |
| 10:44.6 | 7,500m | 2:08.9 | 163 | 862 | 27 | 149 |
| 10:44.7 | 10,000m | 2:08.9 | 163 | 861 | 27 | 152 |
| 10:43.1 | 12,500m | 2:08.6 | 164 | 866 | 27 | 158 |
| 10:32.1 | 15,000m | 2:06.4 | 173 | 896 | 27 | 167 |