Thomas Rohmann 15000m row
15,000
Meters
1:04:55.2
Time
2:09.8
Pace
917
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
June 10, 2011 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:55.2 | 15,000 | 2:09.8 | 160 | 850 | 917 | 26 | 149 |
| 10:56.7 | 2,500 | 2:11.3 | 154 | 831 | 151 | 27 | 133 |
| 10:52.0 | 5,000 | 2:10.4 | 158 | 843 | 152 | 27 | 137 |
| 10:53.2 | 7,500 | 2:10.6 | 157 | 840 | 152 | 27 | 146 |
| 10:48.3 | 10,000 | 2:09.6 | 161 | 852 | 153 | 27 | 152 |
| 10:39.4 | 12,500 | 2:07.8 | 167 | 875 | 155 | 26 | 164 |
| 10:45.5 | 15,000 | 2:09.1 | 163 | 859 | 154 | 27 | 163 |