Thomas Rohmann 15000m row
15,000m
Meters
1:04:43.7
Time
2:09.4
Pace
919
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
June 18, 2011 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:43.7 | 15,000m | 2:09.4 | 161 | 855 | 26 | 145 |
| 10:57.7 | 2,500m | 2:11.5 | 154 | 829 | 26 | 130 |
| 10:48.9 | 5,000m | 2:09.7 | 160 | 851 | 27 | 138 |
| 10:47.6 | 7,500m | 2:09.5 | 161 | 854 | 27 | 143 |
| 10:47.5 | 10,000m | 2:09.5 | 161 | 854 | 27 | 150 |
| 10:47.5 | 12,500m | 2:09.5 | 161 | 854 | 27 | 153 |
| 10:34.4 | 15,000m | 2:06.8 | 171 | 889 | 27 | 159 |