Thomas Rohmann 54:30 row
12,507m
Meters
54:30.9
Time
2:10.7
Pace
760
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
June 24, 2011 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:30.9 | 12,507m | 2:10.7 | 157 | 838 | 26 | 151 |
| 11:00.3 | 2,500m | 2:12.0 | 152 | 823 | 27 | 139 |
| 21:50.2 | 2,500m | 2:09.9 | 159 | 848 | 27 | 150 |
| 32:39.3 | 2,500m | 2:09.8 | 160 | 850 | 27 | 154 |
| 43:28.7 | 2,500m | 2:09.8 | 160 | 849 | 27 | 157 |
| 54:27.5 | 2,500m | 2:11.7 | 153 | 826 | 27 | 156 |
| 54:31.0 | 7m | 4:10.0 | 22 | 377 | 155 |