Thomas Rohmann 10000m row
10,000
Meters
42:34.3
Time
2:07.7
Pace
621
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
July 10, 2011 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:34.3 | 10,000 | 2:07.7 | 168 | 875 | 621 | 26 | 153 |
| 10:46.2 | 2,500 | 2:09.2 | 162 | 857 | 154 | 26 | 133 |
| 10:35.4 | 5,000 | 2:07.0 | 171 | 883 | 156 | 26 | 155 |
| 10:38.2 | 7,500 | 2:07.6 | 168 | 874 | 155 | 27 | 157 |
| 10:34.5 | 10,000 | 2:06.9 | 171 | 885 | 156 | 27 | 167 |