Thomas Rohmann 15000m row
15,000m
Meters
1:05:22.8
Time
2:10.7
Pace
911
Calories
160
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
July 14, 2011 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:22.8 | 15,000m | 2:10.7 | 157 | 838 | 26 | 160 |
| 10:56.9 | 2,500m | 2:11.3 | 154 | 831 | 27 | 142 |
| 10:54.6 | 5,000m | 2:10.9 | 156 | 836 | 27 | 149 |
| 10:51.5 | 7,500m | 2:10.3 | 158 | 844 | 27 | 160 |
| 10:52.8 | 10,000m | 2:10.5 | 157 | 841 | 26 | 163 |
| 10:53.4 | 12,500m | 2:10.6 | 157 | 839 | 26 | 171 |
| 10:53.6 | 15,000m | 2:10.7 | 157 | 839 | 26 | 175 |