Thomas Rohmann 15000m row
15,000m
Meters
1:04:24.4
Time
2:08.8
Pace
924
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
July 17, 2011 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:24.4 | 15,000m | 2:08.8 | 164 | 863 | 27 | 153 |
| 10:56.3 | 2,500m | 2:11.2 | 155 | 832 | 27 | 137 |
| 10:51.3 | 5,000m | 2:10.2 | 158 | 844 | 27 | 142 |
| 10:47.0 | 7,500m | 2:09.4 | 162 | 855 | 27 | 150 |
| 10:45.2 | 10,000m | 2:09.0 | 163 | 860 | 27 | 153 |
| 10:31.5 | 12,500m | 2:06.3 | 174 | 897 | 26 | 165 |
| 10:33.1 | 15,000m | 2:06.6 | 172 | 893 | 28 | 171 |