Thomas Rohmann 15000m row
15,000m
Meters
1:05:12.7
Time
2:10.4
Pace
913
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
July 21, 2011 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:12.7 | 15,000m | 2:10.4 | 158 | 842 | 26 | 153 |
| 10:55.9 | 2,500m | 2:11.1 | 155 | 833 | 27 | 132 |
| 10:53.9 | 5,000m | 2:10.7 | 156 | 838 | 27 | 145 |
| 10:52.7 | 7,500m | 2:10.5 | 157 | 841 | 26 | 158 |
| 10:51.9 | 10,000m | 2:10.3 | 158 | 843 | 26 | 159 |
| 10:52.4 | 12,500m | 2:10.4 | 158 | 842 | 26 | 163 |
| 10:45.9 | 15,000m | 2:09.1 | 162 | 858 | 26 | 163 |