Thomas Rohmann 56:01 row
12,500m
Meters
56:01.2
Time
2:14.4
Pace
762
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
July 31, 2011 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:01.2 | 12,500m | 2:14.4 | 144 | 795 | 26 | 151 |
| 10:55.9 | 2,500m | 2:11.1 | 155 | 833 | 26 | 137 |
| 21:47.9 | 2,500m | 2:10.4 | 158 | 843 | 26 | 145 |
| 32:34.9 | 2,500m | 2:09.4 | 162 | 855 | 26 | 153 |
| 43:23.5 | 2,500m | 2:09.7 | 160 | 851 | 26 | 159 |
| 54:10.7 | 2,500m | 2:09.4 | 161 | 855 | 26 | 163 |