Thomas Rohmann 10000m row
10,000
Meters
43:13.4
Time
2:09.6
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
August 31, 2011 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:13.4 | 10,000 | 2:09.6 | 161 | 849 | 612 | 26 |
| 10:57.3 | 2,500 | 2:11.4 | 154 | 827 | 151 | 26 |
| 10:48.2 | 5,000 | 2:09.6 | 161 | 849 | 153 | 27 |
| 10:44.2 | 7,500 | 2:08.8 | 164 | 860 | 154 | 27 |
| 10:43.7 | 10,000 | 2:08.7 | 164 | 861 | 154 | 27 |