Thomas Rohmann 54:20 row
12,508m
Meters
54:20.5
Time
2:10.3
Pace
763
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
September 27, 2011 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:20.5 | 12,508m | 2:10.3 | 158 | 844 | 26 | 150 |
| 10:59.5 | 2,500m | 2:11.9 | 153 | 824 | 27 | 131 |
| 21:48.8 | 2,500m | 2:09.8 | 160 | 850 | 27 | 140 |
| 32:37.4 | 2,500m | 2:09.7 | 160 | 851 | 27 | 150 |
| 43:27.0 | 2,500m | 2:09.9 | 160 | 849 | 27 | 157 |
| 54:17.1 | 2,500m | 2:10.0 | 159 | 848 | 27 | 161 |
| 54:20.7 | 8m | 3:45.0 | 31 | 405 | 161 |