Thomas Rohmann 15000m row
15,000m
Meters
1:05:25.2
Time
2:10.8
Pace
911
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
October 03, 2011 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:25.2 | 15,000m | 2:10.8 | 156 | 837 | 26 | 143 |
| 11:03.7 | 2,500m | 2:12.7 | 150 | 815 | 26 | 127 |
| 10:57.7 | 5,000m | 2:11.5 | 154 | 829 | 27 | 138 |
| 10:56.6 | 7,500m | 2:11.3 | 155 | 831 | 27 | 140 |
| 10:56.5 | 10,000m | 2:11.3 | 155 | 832 | 27 | 143 |
| 10:53.5 | 12,500m | 2:10.7 | 157 | 839 | 27 | 149 |
| 10:37.2 | 15,000m | 2:07.4 | 169 | 881 | 26 | 163 |