Thomas Rohmann 15000m row
15,000m
Meters
1:06:35.4
Time
2:13.1
Pace
897
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
October 07, 2011 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:35.4 | 15,000m | 2:13.1 | 148 | 809 | 26 | 152 |
| 11:21.0 | 2,500m | 2:16.2 | 139 | 776 | 26 | 137 |
| 11:09.2 | 5,000m | 2:13.8 | 146 | 802 | 26 | 143 |
| 11:04.9 | 7,500m | 2:12.9 | 149 | 812 | 27 | 153 |
| 11:04.4 | 10,000m | 2:12.8 | 149 | 813 | 27 | 157 |
| 11:03.7 | 12,500m | 2:12.7 | 150 | 815 | 27 | 158 |
| 10:52.1 | 15,000m | 2:10.4 | 158 | 842 | 26 | 164 |