Thomas Rohmann 15000m row
15,000m
Meters
1:05:21.0
Time
2:10.7
Pace
913
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
October 08, 2011 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:21.0 | 15,000m | 2:10.7 | 157 | 839 | 27 | 150 |
| 11:00.0 | 2,500m | 2:12.0 | 152 | 823 | 27 | 131 |
| 10:54.5 | 5,000m | 2:10.9 | 156 | 837 | 28 | 141 |
| 10:53.8 | 7,500m | 2:10.7 | 157 | 838 | 27 | 147 |
| 10:54.0 | 10,000m | 2:10.8 | 156 | 838 | 27 | 155 |
| 10:50.5 | 12,500m | 2:10.1 | 159 | 847 | 27 | 161 |
| 10:48.2 | 15,000m | 2:09.6 | 161 | 852 | 27 | 165 |