Thomas Rohmann 10000m row
10,000m
Meters
43:18.1
Time
2:09.9
Pace
610
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
October 25, 2011 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.1 | 10,000m | 2:09.9 | 160 | 849 | 26 | 146 |
| 11:05.1 | 2,500m | 2:13.0 | 149 | 811 | 26 | 127 |
| 10:51.2 | 5,000m | 2:10.2 | 158 | 845 | 27 | 141 |
| 10:43.8 | 7,500m | 2:08.7 | 164 | 864 | 27 | 156 |
| 10:38.0 | 10,000m | 2:07.6 | 168 | 879 | 27 | 163 |