Thomas Rohmann 19:26 row
4,398m
Meters
19:26.5
Time
2:12.6
Pace
264
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
November 04, 2011 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.5 | 4,398m | 2:12.6 | 150 | 816 | 27 | 158 |
| 11:02.5 | 2,500m | 2:12.5 | 150 | 817 | 27 | 155 |
| 19:26.6 | 1,898m | 2:12.7 | 149 | 814 | 27 | 162 |