Thomas Rohmann 15000m row
15,000m
Meters
1:04:57.3
Time
2:09.9
Pace
917
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
November 07, 2011 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:57.3 | 15,000m | 2:09.9 | 160 | 849 | 26 | 155 |
| 10:59.2 | 2,500m | 2:11.8 | 153 | 825 | 27 | 135 |
| 10:52.4 | 5,000m | 2:10.4 | 158 | 842 | 27 | 147 |
| 10:49.4 | 7,500m | 2:09.8 | 160 | 849 | 27 | 152 |
| 10:51.2 | 10,000m | 2:10.2 | 158 | 845 | 27 | 161 |
| 10:45.3 | 12,500m | 2:09.0 | 163 | 860 | 27 | 165 |
| 10:39.7 | 15,000m | 2:07.9 | 167 | 875 | 26 | 172 |