Thomas Rohmann 15000m row
15,000m
Meters
1:03:58.1
Time
2:07.9
Pace
929
Calories
159
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
November 12, 2011 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:58.1 | 15,000m | 2:07.9 | 167 | 875 | 27 | 159 |
| 10:51.7 | 2,500m | 2:10.3 | 158 | 843 | 27 | 140 |
| 10:44.4 | 5,000m | 2:08.8 | 163 | 862 | 28 | 153 |
| 10:38.6 | 7,500m | 2:07.7 | 168 | 878 | 28 | 157 |
| 10:42.9 | 10,000m | 2:08.5 | 165 | 866 | 28 | 162 |
| 10:26.2 | 12,500m | 2:05.2 | 178 | 913 | 27 | 171 |
| 10:34.5 | 15,000m | 2:06.9 | 171 | 889 | 27 | 171 |