Thomas Rohmann 15000m row
15,000m
Meters
1:06:27.4
Time
2:12.9
Pace
898
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
November 18, 2011 00:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:27.4 | 15,000m | 2:12.9 | 149 | 813 | 27 | 141 |
| 11:09.4 | 2,500m | 2:13.8 | 146 | 801 | 27 | 129 |
| 11:02.4 | 5,000m | 2:12.4 | 151 | 818 | 27 | 134 |
| 11:02.1 | 7,500m | 2:12.4 | 151 | 818 | 27 | 144 |
| 11:03.8 | 10,000m | 2:12.7 | 150 | 814 | 27 | 144 |
| 11:04.6 | 12,500m | 2:12.9 | 149 | 812 | 27 | 149 |
| 11:05.0 | 15,000m | 2:13.0 | 149 | 812 | 27 | 148 |