Thomas Rohmann 15000m row
15,000
Meters
1:04:23.9
Time
2:08.7
Pace
925
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
November 18, 2011 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:23.9 | 15,000 | 2:08.7 | 164 | 863 | 27 |
| 10:52.4 | 2,500 | 2:10.4 | 158 | 842 | 27 |
| 10:47.9 | 5,000 | 2:09.5 | 161 | 853 | 28 |
| 10:48.4 | 7,500 | 2:09.6 | 160 | 852 | 27 |
| 10:46.0 | 10,000 | 2:09.2 | 162 | 858 | 28 |
| 10:31.9 | 12,500 | 2:06.3 | 173 | 896 | 26 |
| 10:37.4 | 15,000 | 2:07.4 | 169 | 881 | 27 |