Thomas Rohmann 15000m row
15,000m
Meters
1:03:43.8
Time
2:07.4
Pace
933
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
November 25, 2011 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:43.8 | 15,000m | 2:07.4 | 169 | 881 | 26 | 157 |
| 10:51.9 | 2,500m | 2:10.3 | 158 | 843 | 26 | 134 |
| 10:42.7 | 5,000m | 2:08.5 | 165 | 867 | 27 | 145 |
| 10:40.1 | 7,500m | 2:08.0 | 167 | 874 | 27 | 156 |
| 10:35.3 | 10,000m | 2:07.0 | 171 | 887 | 28 | 166 |
| 10:28.0 | 12,500m | 2:05.6 | 177 | 907 | 27 | 170 |
| 10:25.9 | 15,000m | 2:05.1 | 178 | 914 | 27 | 175 |