Thomas Rohmann 15000m row
15,000m
Meters
1:04:54.4
Time
2:09.8
Pace
917
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
December 02, 2011 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:54.4 | 15,000m | 2:09.8 | 160 | 850 | 27 | 158 |
| 10:53.8 | 2,500m | 2:10.7 | 157 | 838 | 27 | 147 |
| 10:48.8 | 5,000m | 2:09.7 | 160 | 851 | 27 | 153 |
| 10:48.9 | 7,500m | 2:09.7 | 160 | 851 | 27 | 157 |
| 10:49.0 | 10,000m | 2:09.8 | 160 | 850 | 27 | 162 |
| 10:47.3 | 12,500m | 2:09.4 | 161 | 855 | 27 | 164 |
| 10:46.7 | 15,000m | 2:09.3 | 162 | 856 | 27 | 166 |