Thomas Rohmann 15000m row
15,000m
Meters
1:03:27.0
Time
2:06.9
Pace
938
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
December 03, 2011 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:27.0 | 15,000m | 2:06.9 | 171 | 889 | 27 | 153 |
| 10:46.3 | 2,500m | 2:09.2 | 162 | 857 | 27 | 139 |
| 10:40.6 | 5,000m | 2:08.1 | 166 | 872 | 28 | 145 |
| 10:33.2 | 7,500m | 2:06.6 | 172 | 893 | 28 | 152 |
| 10:31.5 | 10,000m | 2:06.3 | 174 | 897 | 28 | 157 |
| 10:26.5 | 12,500m | 2:05.3 | 178 | 912 | 27 | 163 |
| 10:28.9 | 15,000m | 2:05.7 | 176 | 905 | 27 | 166 |