Thomas Rohmann 15000m row
15,000m
Meters
1:03:56.4
Time
2:07.8
Pace
932
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
December 09, 2011 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:56.4 | 15,000m | 2:07.8 | 167 | 875 | 27 | 151 |
| 10:54.0 | 2,500m | 2:10.8 | 156 | 838 | 27 | 138 |
| 10:44.9 | 5,000m | 2:08.9 | 163 | 861 | 27 | 147 |
| 10:39.8 | 7,500m | 2:07.9 | 167 | 874 | 27 | 150 |
| 10:39.8 | 10,000m | 2:07.9 | 167 | 874 | 27 | 155 |
| 10:28.4 | 12,500m | 2:05.6 | 176 | 906 | 27 | 159 |
| 10:29.4 | 15,000m | 2:05.8 | 175 | 903 | 27 | 159 |