Thomas Rohmann 15000m row
15,000m
Meters
1:03:20.9
Time
2:06.6
Pace
940
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
December 10, 2011 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:20.9 | 15,000m | 2:06.6 | 172 | 892 | 27 | 152 |
| 10:40.0 | 2,500m | 2:08.0 | 167 | 874 | 27 | 137 |
| 10:36.9 | 5,000m | 2:07.3 | 169 | 882 | 28 | 143 |
| 10:34.4 | 7,500m | 2:06.8 | 171 | 889 | 28 | 152 |
| 10:29.3 | 10,000m | 2:05.8 | 176 | 904 | 28 | 160 |
| 10:28.6 | 12,500m | 2:05.7 | 176 | 906 | 27 | 162 |
| 10:31.7 | 15,000m | 2:06.3 | 174 | 897 | 28 | 163 |