Thomas Rohmann 15000m row
15,000m
Meters
1:04:11.1
Time
2:08.3
Pace
927
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
December 16, 2011 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:11.1 | 15,000m | 2:08.3 | 165 | 869 | 27 | 146 |
| 10:49.2 | 2,500m | 2:09.8 | 160 | 850 | 27 | 137 |
| 10:47.1 | 5,000m | 2:09.4 | 161 | 855 | 27 | 139 |
| 10:44.9 | 7,500m | 2:08.9 | 163 | 861 | 27 | 146 |
| 10:37.8 | 10,000m | 2:07.5 | 169 | 880 | 27 | 152 |
| 10:37.1 | 12,500m | 2:07.4 | 169 | 882 | 27 | 152 |
| 10:34.9 | 15,000m | 2:06.9 | 171 | 888 | 27 | 155 |