Thomas Rohmann 15000m row
15,000m
Meters
1:03:39.9
Time
2:07.3
Pace
934
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
December 17, 2011 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:39.9 | 15,000m | 2:07.3 | 170 | 883 | 26 | 149 |
| 10:44.4 | 2,500m | 2:08.8 | 163 | 862 | 27 | 132 |
| 10:39.8 | 5,000m | 2:07.9 | 167 | 874 | 27 | 144 |
| 10:38.6 | 7,500m | 2:07.7 | 168 | 878 | 27 | 148 |
| 10:37.4 | 10,000m | 2:07.4 | 169 | 881 | 27 | 153 |
| 10:37.7 | 12,500m | 2:07.5 | 169 | 880 | 27 | 154 |
| 10:22.0 | 15,000m | 2:04.4 | 182 | 925 | 27 | 167 |