Thomas Rohmann 15000m row
15,000
Meters
1:04:14.4
Time
2:08.4
Pace
926
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
January 04, 2012 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:14.4 | 15,000 | 2:08.4 | 165 | 864 | 926 | 27 | 152 |
| 10:52.1 | 2,500 | 2:10.4 | 158 | 839 | 152 | 27 | 136 |
| 10:46.6 | 5,000 | 2:09.3 | 162 | 851 | 153 | 27 | 141 |
| 10:44.0 | 7,500 | 2:08.8 | 164 | 860 | 154 | 28 | 151 |
| 10:39.0 | 10,000 | 2:07.8 | 168 | 873 | 155 | 28 | 159 |
| 10:40.4 | 12,500 | 2:08.0 | 167 | 871 | 155 | 28 | 163 |
| 10:32.3 | 15,000 | 2:06.4 | 173 | 893 | 157 | 27 | 163 |