Thomas Rohmann 15000m row
15,000m
Meters
1:04:10.5
Time
2:08.3
Pace
928
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
January 06, 2012 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:10.5 | 15,000m | 2:08.3 | 166 | 869 | 26 | 144 |
| 10:55.1 | 2,500m | 2:11.0 | 156 | 835 | 26 | 127 |
| 10:47.3 | 5,000m | 2:09.4 | 161 | 855 | 27 | 135 |
| 10:44.9 | 7,500m | 2:08.9 | 163 | 861 | 27 | 139 |
| 10:33.8 | 10,000m | 2:06.7 | 172 | 891 | 26 | 152 |
| 10:31.9 | 12,500m | 2:06.3 | 173 | 896 | 26 | 158 |
| 10:37.4 | 15,000m | 2:07.4 | 169 | 881 | 27 | 157 |