Thomas Rohmann 15000m row
15,000
Meters
1:03:28.1
Time
2:06.9
Pace
937
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
January 11, 2012 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:28.1 | 15,000 | 2:06.9 | 171 | 888 | 26 | 151 |
| 10:43.4 | 2,500 | 2:08.6 | 164 | 865 | 26 | 128 |
| 10:41.1 | 5,000 | 2:08.2 | 166 | 871 | 27 | 144 |
| 10:38.5 | 7,500 | 2:07.7 | 168 | 878 | 27 | 148 |
| 10:35.5 | 10,000 | 2:07.1 | 170 | 886 | 27 | 156 |
| 10:23.0 | 12,500 | 2:04.6 | 181 | 922 | 27 | 165 |
| 10:26.6 | 15,000 | 2:05.3 | 178 | 912 | 27 | 167 |