Thomas Rohmann 15000m row
15,000m
Meters
1:03:28.1
Time
2:06.9
Pace
938
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
January 14, 2012 00:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:28.1 | 15,000m | 2:06.9 | 171 | 888 | 26 | 144 |
| 10:49.2 | 2,500m | 2:09.8 | 160 | 850 | 27 | 128 |
| 10:45.1 | 5,000m | 2:09.0 | 163 | 860 | 27 | 136 |
| 10:39.5 | 7,500m | 2:07.9 | 167 | 875 | 27 | 143 |
| 10:26.6 | 10,000m | 2:05.3 | 178 | 912 | 26 | 151 |
| 10:28.8 | 12,500m | 2:05.7 | 176 | 905 | 26 | 152 |
| 10:19.0 | 15,000m | 2:03.8 | 184 | 934 | 27 | 158 |