Thomas Rohmann 15000m row
15,000m
Meters
1:04:36.6
Time
2:09.2
Pace
922
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
January 20, 2012 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:36.6 | 15,000m | 2:09.2 | 162 | 858 | 26 | 145 |
| 10:49.7 | 2,500m | 2:09.9 | 160 | 849 | 26 | 129 |
| 10:49.3 | 5,000m | 2:09.8 | 160 | 850 | 27 | 136 |
| 10:48.6 | 7,500m | 2:09.7 | 160 | 851 | 27 | 142 |
| 10:46.9 | 10,000m | 2:09.3 | 162 | 856 | 27 | 150 |
| 10:48.9 | 12,500m | 2:09.7 | 160 | 851 | 27 | 151 |
| 10:33.2 | 15,000m | 2:06.6 | 172 | 893 | 27 | 166 |