Thomas Rohmann 15000m row
15,000
Meters
1:02:42.1
Time
2:05.4
Pace
949
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
January 29, 2012 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:42.1 | 15,000 | 2:05.4 | 177 | 910 | 27 | 153 |
| 10:38.6 | 2,500 | 2:07.7 | 168 | 878 | 27 | 135 |
| 10:32.9 | 5,000 | 2:06.5 | 173 | 893 | 27 | 145 |
| 10:31.3 | 7,500 | 2:06.2 | 174 | 898 | 28 | 151 |
| 10:27.8 | 10,000 | 2:05.5 | 177 | 908 | 27 | 156 |
| 10:14.5 | 12,500 | 2:02.9 | 189 | 948 | 27 | 166 |
| 10:17.0 | 15,000 | 2:03.4 | 186 | 941 | 28 | 169 |